Thanks to Jiejie, I finally know the technical term of the pain at the back of my thighs, near my buttocks - sciatic nerve pain. The doctor only told me they were caused by fat fifi's weight pressure on the nerves in that area but didn't tell me the name. I need technical terms! How come the books talk about backache, swollen feet, water retention but I have never heard of this until now?!
The sciatic nerve is the largest nerve in the body, providing sensory and motor function to the lower extremities. This nerve provides sensation to the back of the thigh, lower part of the leg and the sole of the foot. Sciatic nerve pain is a periodic severe pain that occurs throughout your legs.
What causes sciatic nerve pain during pregnancy?
The sciatic nerve runs under your uterus to your legs. The cause of sciatic nerve pain is thought to be associated with pressure on the nerve caused by the developing baby.
What can I do to treat sciatic nerve pain during pregnancy?
The simplest remedy is to lie on your side, opposite of the pain. This may help relieve the pressure on the nerve. Avoid heavy lifting and minimize standing for long periods of time. If you experience pressure while standing, try elevating one foot and resting it on something. Swimming may also ease discomfort. You may experience relief by applying heat or cold to the troubled area.
No swimming for me because it's winter and the nearest indoor pool is half an hour's drive away. Boo. The pain is coupled with my piles, which are back in the third trimester, with a vengence. I walk with my legs a little far apart now- waddle.
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